couples therapy can be helpful to: 

• Practice new behaviors that will increase connection, help you feel closer and reduce conflict

• Understand each others wants and needs for intimacy

• Encourage accountability in order to invest time and energy into your relationship

• Provide support as you are facing the demands of raising small children and/or aging parents

• Learn new ways to communicate respectfully while navigating major life changes

If your concerns are about your current relationship, yet, you want to meet individually, then explore how Couples Therapy for One can help.